It is never too late to start playing golf. Golf is a unique game that can be played by people of all ages, starting from 5 years old to 85 years old. How cool is that! The only thing you need to do is learn golf London from a professional golf instructor. Once you do, you can reap major benefits from playing golf.

At Forest City Golf Academy, we offer golf lessons to people of all ages and skills. Whether you are a beginner, intermediate, or pro, we can help you learn golf London and improve your performance to enjoy the game even more.

Now, let’s talk about the benefits you get by playing golf regularly.

Get a Full-Body Workout

Playing golf entails walking over five miles while dragging the bag either up or down based on the undulations. This can help you burn about 2,000 calories. Even if you use a golf cart, a full golf swing will give you a good arms, legs and core muscle workout.

Good for Your Mental Health

When you learn golf London, you can do so much good for your mental health. Whether you are a beginner or pro at playing golf, you will be using a lot of your brain strength. In fact, golf is 90% mental gaming along with the physical. You need to calm down and focus on the task at hand. It can help you relieve stress, anxiety, and depression.

Play Even When You Are Older

Most other games have an age limit. However, with golf, you can play it even when you are older. It is one of the very few low-impact games. It doesn’t put much pressure on the joints and muscles. This prevents the chances of injury and damage to the body. Moreover, it also doesn’t cause any soreness. So, if you want to learn golf London even at the age of 70, you can do so. You can get in touch with us at Forest City Golf Academy. We can definitely figure out a teaching plan for you.

Make New Friends

With the world going online, it is difficult to make valuable friends. But when you play golf, it gets a tad bit easier. You will already have golf as a common point to make friends on the golf course. You can also make business connections as most golf players are successful in their field.

Experience outdoors and nature

In a concrete world, golf courses offer closeness to nature and its elements. Golf courses usually run for miles and miles of land with trees, shrubs, and plants all around. You can also find birds and other smaller animals making a home in these trees. Golf brings you closer to nature easily.

If these benefits have prompted you to start playing golf, you can get in touch with us at Forest City Golf Academy. We help golf enthusiasts learn golf London from experienced and professional golf instructors. Contact us now to know more.